Time & Location
About The Event
*** I Heal I is doing everything in our power to follow Covid19 standards and guidlines, while still moving forward with our Retreats.
We believe that now is a wonderful time to participate in activities that support and increase our immune systems. We will be tuning in with nature, coming to center, and connecting with like minded woman.
Our objective is to increase our immune system through laughter, play, dance, meditation, sister circle, rituals, juicing, fresh air, and yoga, while still providing an environment that allows for space and distance.
We will be providing hand sanitizer and gloves and guests are welcome to bring their own masks. Our campsites are also lacated near bathrooms with hot water and soap for handwashing and hot showers.
This is a Camping event, so all of our activities will be taking place in open air environments
The moon is calling..
Join us as we dance beneath the stars and set our intentions under the moon light. I Heal I is offering a 3 day camping experience. Located at the base of the Sierra Nevada Foot Hills in Northern California, right on the Yuba River.
This is an opportunity to connect with your Higher Self and set your intention for the coming season. The moon is a powerful resonant symbol and reminds us of the importance of change. Its symbolism is especially empowering if you feel the need to let go of past issues that are hindering your growth, and if you need to accept change and transition. Feel the power of the full moon coupled with guided visualization and a sacred moon meditations.
We will be providing:
*Yin Yoga And Healing Visualization:
Bring a Yoga mat and explore your body in a whole new way. Instead of focusing on muscles, movement and strength, we will be exploring the healing potential of stillness, opening, softening, releasing and allowing. Yin Yoga provides a wonderful opportunity to tap into the slower, gentler and deeper aspect of ourselves. Coupled with the heightened energy that the full moon provides, Yin Yoga creates a space where we can see and feel where we are RIGHT NOW. As we explore our inner state we are encouraged to become aware of emotions, physical sensations and internal dialogue. When we enter this practice with an open heart we will be given an opportunity to not only see ourselves but also to release what no longer serves. "Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time. Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality" -Michael Sexton
**Sacred Full Moon Meditation:
Allow the light of the moon to illuminate the soul. Join us under the full moon as we enjoy guided meditations that encourage coming to center, and tuning into the frequency of the Heart. Connect with the energy of the moon, feel your emotions and look deep into yourself in order to gain clarity and understanding. This is an opportunity to do your inner work! Connect with your self and your vision for the coming season.
Join us as we come together in Sister Circle. Within this sacred space we will be engaging in rituals, songs, meaningful and heartfelt conversations as well participating in activities that cultivate a sense of love, acceptance and communion.
**Full Moon Rituals:
Connect with your heart and your intention through sacred rituals. Rituals are activities that couple an intention with the potential of the universe. When we engage in rituals we utilize the symbology and the power of elements with a deep yearning in order to manifest our dreams
**Pain Body Release Techniques:
Our bodies carry cellular memory. Within this cellular memory contain aspects of traumas and pain that have been experienced in this life and perhaps many others. If we do not create the time and space to visit these aspects of our selves, to sit with this trauma, to see it and feel it and then release, than we are destined to carry this truama and pain around with us for a lifetime. Join us on this full moon as we harness the power of full moonenergy in order to aide in the release of old energy. We will be working with lacross balls and yoga blocks .
**Chakra Opening and Reiki Classes
Its time to free ourselves physically, mentally, spiritually and emotionally! This is an chance to learn and engage in Chakra Opening Techniques as well as Reiki Healing teachniques during our two class/worshops that will be offered by Haffifa.
**Crystal Bowl Sound Healing:
Allow the sounds and vibrations from the crystal bowls to aide in your healing journey. Give your self permission to go deep within and explore your emotional waters. Release tention and resistance so that you can become fully present within your body and connect to your heart.
**Daily Journaling Each day we will be gathering as a group to read poems and passages that will encourage us to explore areas that are no longer serving us and that we are ready to let go of. Our guests will be given a Full Moon packet that contains thought provoking ideas and stimulating questions, each person will be encouraged to take the time to dive deep into their concious and subconcious mind in order to discover their authentic answers
**Cleansing/ Juicing And Fasting:
Savor two days of fresh Organic Juices, made from healing and cleansing fruits and vegetables. After juicing we will be transitioning into a one day water fast. During this time we will be providing unlimited herbal teas and cucumber/lemon water. This is an opportunity to release the burden of food and let go of the constraint of "3 meals a day". During this time we will be shifting our focus from food to Inner Healing and Self Care. Fasting is a wonderful opportunity that allows the body to focus of repairing and renewing itself, without the distraction of processing food throughout the day
Engage in hours of crafting and creating as we make:
-Magical Moon Water
-Herbal incense stick
-Lunar Dream Catcher
**Nightly Bon Fire:
Gather around the fire as we set our intentions, speak our truth and enjoy the warmth under the full moon.
**River Front Camping:
We have reserved multiple camp sites within 1/4 mile from the river. We will be taking daily group walks to the river to relax and swim, so please bring proper shoes and swim wear. (If you can not swim, please feel free to bring a life jacket)
**Access to our Community Yurt And Event Tent:
We will be setting up a beautiful and comfortable home base for our guests to enjoy. Our yurt will be equipped with rugs, tapestries, books, incense and love, in order to create an atmosphere of peace, inspiration and healing.
**Two meals a day:
(Breakfast and Lunch, plus Teas and unlimited Cucumber/Lemon water):
We are encouraging guests to bring personal ice chests with dinner items, water bottles and private snacks.
**Access to hot showers and bathrooms:
Each guest has access to hot showers and bathrooms (Please bring your own towels, hand soap and quarters)
Enjoy nightly bon fires
**BRING YOUR OWN SLEEPING TENT:
This is a bring your own sleeping tent event and sleeping gear
Price is $550 per person:
Price includes all activities, camping fees and 2 meals a day for 2 days, (there will be one day of fasting)
I am open to down payments and payment plans. Contact me with any questions..