Time & Location
About The Event
*** I Heal I is doing everything in our power to follow Covid19 standards and guidlines, while still moving forward with our Retreats.
We believe that now is a wonderful time to participate in activities that support and increase our immune systems. We will be tuning in with nature, coming to center, and connecting with like minded woman.
Our objective is to increase our immune system through laughter, play, dance, meditation, sister circle, rituals, juicing, fresh air, and yoga, while still providing an environment that allows for space and distance.
We will be providing hand sanitizer and gloves and guests are welcome to bring their own masks.
This is a Camping event, so all of our activities will be taking place in open air environments.
Harness the influence of the New Moon..
Utilize the power of intention coupled with rituals, sacred circle, singing, dancing and crafting in order to manifest our dreams and goals.
The new moon is an ideal time to set intentions and goals that you'll develop as the moon waxes toward fullness. Connecting to these lunar energies can provide grounding and a sense of direction. After the new moon, the light starts to build, as the moon gradually becomes more visible to us on earth.
Join I Heal I Retreats as we explore our hidden dreams and goals and as we practice manifesting, through deep contemplation and sacred rituals.
Each guest can expect to enjoy:
**Daily Yin Yoga And Healing Guided Visualization
Bring a Yoga mat and explore your body in a whole new way. Instead of focusing on muscles, movement and strength, we will be exploring the healing potential of stillness, opening, softening, releasing and allowing. Jasmine Peters couples Yin Yoga with the power of guided visualization. While in our Yin poses we will be encouraged to explore our physical, emotional and spiritual bodies in order to connect with our selves and gain a deeper understanding of where we are right now and what it is that we need to move forward.
"Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time. Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality" -Michael Sexton
**Sacred Moon Meditations Connect with your self and your vision for the coming season. Join us under the new moon as we enjoy a guided meditations that encourage coming to center, and tuning into the frequency of the Heart. Connect with the energy of the moon, feel your emotions and look deep into yourself in order to gain clarity and understanding. This is an opportunity to do your inner work!
**Crystal Bowl Sound Healing:
Allow the sounds and vibrations from the crystal bowls to aide in your healing journey. Give your self permission to go deep within and explore your emotional waters. Release tention and resistance so that you can become fully present within your body and connect to your heart.
Join us as we come together in Circle. Within this sacred space we will be engaging in rituals, songs, meaningful and heartfelt conversations as well participating in activities that cultivate a sense of love, acceptance and communion.
**New Moon Rituals Connect with your heart and your intention through sacred rituals. Rituals are activities that couple an intention with the potential of the universe. When we engage in rituals we utilize the symbology and the power of elements with a deep yearning in order to manifest our dreams
**Chakra Opening Dance
We have created time and space to explore our bodies! Come and enjoy connecting to your body. Engage in movements and dance that aide in moving old energy and bringing new, vibrant energy into ourselves. Allow the music to soothe your soul and bring you home to yourself. Feel your life force rising up through your body as you enjoy activating and moving the Chakras.
Join us as we allow ourselves to be open and SEEN.
"The eyes are the window to the soul" is an old saying that holds great truth.
The Soul Gaze exercize provides a safe space to let go of our egos and practice seeing the deeper parts of our Sisters.
By gazing into the eyes of another for extended periods of time, we practice seeing and beeing seen.
**Arts And Crafts
We will be enjoying hours of crafting and creating.
We will be making:
-Lunar Dream Catchers
-Sacred New Moon Water
-Hand Made Candles
**Lunar Manual And Daily Journaling Each day we will be gathering as a group to read poems and passages that will encourage us to explore our dreams and desires. Our guests will be given a New Moon packet that contains thought provoking ideas and stimulating questions, each person will be encouraged to take the time to dive deep into their concious and subconcious mind in order to discover their authentic answers
Savor two days of fresh Organic Juices, made from healing and cleansing fruits and vegetables. After juicing we will be transitioning into a one day water fast. During this time we will be providing unlimited herbal teas and cucumber/lemon water. This is an opportunity to release the burden of food and let go of the constraint of "3 meals a day". During this time we will be shifting our focus from food to Inner Healing and Self Care. Fasting is a wonderful opportunity that allows the body to focus on repairing and renewing itself, without the distraction of processing food throughout the day
Enjoy a 45 min herbal pack body massage with Anja Frydendal for an addition fee of $75. Please message me if you would like to add a private massage to your Lunar Dreams Retreat experience, (Limited Availability).
**Out Door Pool And Jacuzzi
Come and swim in an outdoor pool or relax in the jacuzzi and soak in the view!
**Group Walks To The Beach
We will be enjoying daily, group walks to the ocean
**Ocean Front Camping
We have reserved 9 Multi Purpose camp sites within minutes from the ocean.
Please bring your own tent and sleeping gear. We ask that guests bring small tents due to limited space per campsite.
**Two meals a day
(Breakfast and Lunch, plus Teas and unlimited Cucumber/Lemon water) We are encouraging guests to bring personal ice chests with dinner items, water bottles and private snacks.
** Unlimited Hot showers and bathroom access
Each guest has unlimited access to hot showers and bathrooms (Please bring your own towels)
Enjoy nightly bon fires
$700 Per Guest (Im open to discounts for friends who wish to share a tent.
Price includes all activities, camping fees and 2 meals a day for 2 days.
I am open to down payments and payment plans. Contact me with any questions..