This is a question that I’ve been asking myself lately.. ✨Do I feel safe in my body? ✨Am I carrying tension in my body? ✨Am I even in my...

Do you know what it feels like to be TRULY SEEN? Have you experienced gazing deeply into the eyes of another and FEELING SEEN on the...

Most of us go about our lives in an unconscious or semiconscious, robot-like manner. This has its benefits; the human brain conserves...